Weigh In record (no journal entry) for 10 November 2018
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88.4 kg
Lost so far: 7.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1488 kcal
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Fat: 52.07g | Prot: 75.59g | Carbs: 177.44g.
Breakfast: баранка, Чай, Омлет с Овощами. Lunch: баранка, Чай, Жареное Яйцо, Ячневая Каша. Dinner: Савушкин Йогурт Греческий с Клубникой. Snacks/Other: Томатный Сок, Мясной Рулет, Хлеб. more...
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steady weight
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ИринаСановна's Weight History
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