natygostosa's Journal, 10 Nov 18

Weigh In record (no journal entry) for 10 November 2018
72.1 kg Lost so far: 14.9 kg.    Still to go: 7.1 kg.    Diet followed: 100%.

View Diet Calendar, 10 November 2018:
424 kcal Fat: 30.61g | Prot: 32.46g | Carbs: 5.12g.   Breakfast: Creme de Leite, Café, Desinchá Chá. Lunch: Abobrinha Refogada, Ovo Mexido, Aurora Bacon. Snacks/Other: Vitafor Colágeno Hidrolisado, Três Marias Queijo Mussarela. more...
Losing 3.5 kg a Week

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natygostosa's Weight History


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