Weigh In record (no journal entry) for 10 November 2018
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92.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2018:
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1005 kcal
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Fat: 43.08g | Prot: 118.19g | Carbs: 31.93g.
Breakfast: Turkish Coffee, Lettuce, Boiled Egg. Lunch: Cucumber, Green Tomatoes, Mixed Salad Greens, Ground Chicken. Dinner: Chicken Breast. Snacks/Other: Turkish Coffee. more...
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darsh_300's Weight History
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