Weigh In record (no journal entry) for 10 November 2018
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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954 kcal
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Fat: 18.77g | Prot: 87.20g | Carbs: 112.08g.
Breakfast: Belvita Печенье Шоколад и Злаки, Овсянка, Квашеная Капуста, Вареное Яйцо, Мёд. Lunch: Креветки, Огурец (без Кожуры), Своя Линия Мидии в Масле, Запеченный Картофель. Dinner: Мандарины. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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Olesia-Alexandra's Weight History
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