Weigh In record (no journal entry) for 10 November 2018
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134.9 kg
Lost so far: 0.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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836 kcal
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Fat: 25.13g | Prot: 121.95g | Carbs: 28.49g.
Breakfast: Наша Корова Творог Обезжиренный, Ultimate Nutrition Омега 3, Кофе (из Молотых Зерен). Lunch: Помидоры. Dinner: Яйцо (Целое), Помидоры, Куриное Филе, Дочалаб Протеин Сывороточный. more...
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Losing 5.6 kg a Week
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Tatiana128 's Weight History
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