Weigh In record (no journal entry) for 10 November 2018
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91.2 kg
Lost so far: 25.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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408 kcal
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Fat: 25.52g | Prot: 22.52g | Carbs: 15.31g.
Breakfast: Кофе, Титан Фунчоза с Овощами, Котлета Домашняя, Вареное Яйцо. Dinner: Бабкины Семечки Семечки, Огурец (с Кожурой), Помидоры, Мойва Жареная. more...
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Losing 2.8 kg a Week
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