Weigh In record (no journal entry) for 10 November 2018
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64.6 kg
Lost so far: 11 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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466 kcal
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Fat: 22.15g | Prot: 16.33g | Carbs: 52.62g.
Breakfast: Edite Bibite Арахисовая Паста с Кусочками Арахиса, Любятово Печенье Мария Традиционное, Белый Город Молоко 2.5%, Увелка Хлопья Овсяные Традиционные, Кофе. more...
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Losing 0.9 kg a Week
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