Weigh In record (no journal entry) for 10 November 2018
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1595 kcal
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Fat: 38.48g | Prot: 55.30g | Carbs: 269.92g.
Breakfast: Pane di Grano Duro (Apporto Calorico Ridotto), Caffè Zuccherato, Fage Yogurt Greco, Zuegg Marmellata di Fragole 100% da Frutta, Pro Muscle Whey Protein. Lunch: Caffè Zuccherato, Mandarino, Risotto al Formaggio. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Fage Yogurt Greco, Nutella Nutella, Pane Bianco, Pecorino, Mandarino. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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