Weigh In record (no journal entry) for 10 November 2018
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66.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1005 kcal
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Fat: 50.10g | Prot: 58.78g | Carbs: 79.26g.
Breakfast: Здравник Цикорий Сливочный, ачма. Lunch: Ряба Майонез Оливковый, салат 🥗, Яичница. Dinner: Благода Творог Обезжиренный Легкий. Snacks/Other: Мандарины, Ironman Protein Bar Vanilla. more...
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Gaining 1.4 kg a Week
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Kuznetsova_2015's Weight History
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