vivi1214's Journal, 10 Nov 18

第60天
Bw:57.3
體脂:31.9
內臟脂肪:5.5
基礎代謝:1154
體齡:41
57.3 kg Lost so far: 2.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2018:
1257 kcal Fat: 108.22g | Prot: 46.67g | Carbs: 32.55g.   Breakfast: 防彈可可, 賀寶芙 草本茶, 賀寶芙 草維錠. Lunch: 黃魚, 菠菜, 紅洋蔥, 五花肉. Dinner: 蔥, 菠菜, 麻油, 炒雞蛋(整個). Snacks/Other: 賀寶芙 夜寧新. more...
Gaining 2.1 kg a Week

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vivi1214's Weight History


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