Weigh In record (no journal entry) for 09 November 2018
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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827 kcal
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Fat: 51.86g | Prot: 67.97g | Carbs: 26.41g.
Lunch: Queijo Meia Cura, Atum em Óleo (Enlatado), Café Expresso, Limão, Crystal Água com Gás. Dinner: Lasanha de Berinjela. Snacks/Other: Café Expresso, Amêndoas. more...
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Losing 0.3 kg a Week
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Dani Avansi's Weight History
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