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um kilo😁💧💧
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90.3 kg
Lost so far: 1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1002 kcal
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Fat: 31.07g | Prot: 85.02g | Carbs: 96.82g.
Lunch: Batata Doce Cozida, Carne de Porco do Lombo (Lombo, Magra). Dinner: Bife de Fígado. Snacks/Other: Mamão Formosa, Mamão Formosa, Açúcar, Café, Morangos, Da Colônia Amendoim Torrado sem Pele, Banana Prata, Leite (Leite Integral), Paulista Iogurte Natural Integral, Morangos. more...
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2953 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Treadmill - 1 hour and 1 minute, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Lu Luciana's Weight History
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