Weigh In record (no journal entry) for 09 November 2018
|
67.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
105 kcal
|
Fat: 1.42g | Prot: 8.97g | Carbs: 16.11g.
Breakfast: Italac Leite Desnatado, Coca-Cola Coca-Cola Zero (Lata), Shimeji. more...
|
|
|
gabizuri's Weight History
|