Weigh In record (no journal entry) for 09 November 2018
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75.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2363 kcal
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Fat: 53.23g | Prot: 75.30g | Carbs: 400.25g.
Breakfast: Azúcar, Café Instantáneo, Kellogg's Zucaritas. Lunch: Refresco de Naranja, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Refresco de Naranja, Queso Natural, Bocadillo Veleño, Comapan Pan Tajado. Snacks/Other: Justo y Bueno Mogolla Integral. more...
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Gaining 0.7 kg a Week
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nreyes757's Weight History
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