Weigh In record (no journal entry) for 09 November 2018
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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920 kcal
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Fat: 29.35g | Prot: 27.05g | Carbs: 140.44g.
Dinner: Pirinç Pilavı, Kuru Fasulye, Kuru Fasulye, Beyaz Ekmek, Beyaz Ekmek, Beyaz Ekmek. more...
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Gaining 0.4 kg a Week
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dinçyürek's Weight History
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