Weigh In record (no journal entry) for 09 November 2018
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72 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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578 kcal
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Fat: 16.96g | Prot: 23.30g | Carbs: 84.63g.
Breakfast: Café con Leche. Lunch: Manzana. Dinner: Molinos del Bosque Galletas de Arroz, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz con Atun. Snacks/Other: Tortas Fritas, La Serenísima Yogurisimo Firme. more...
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steady weight
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pichuchina's Weight History
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