Weigh In record (no journal entry) for 09 November 2018
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102.8 kg
Lost so far: 20.7 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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941 kcal
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Fat: 43.25g | Prot: 34.60g | Carbs: 101.42g.
Breakfast: Seara Mortadela tipo Bologna, Pão Francês. Lunch: Dori Amendoim tipo Japonês. more...
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Gaining 0.1 kg a Week
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elianeloose8's Weight History
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