Weigh In record (no journal entry) for 09 November 2018
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71.6 kg
Lost so far: 20.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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570 kcal
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Fat: 21.38g | Prot: 25.42g | Carbs: 70.80g.
Breakfast: Coca-Cola Coca-Cola. Dinner: Ovo Cozido. Snacks/Other: Maçãs Fuji. more...
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Losing 0.4 kg a Week
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mauzinha102489's Weight History
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