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Fazer escolhas faz diferença na vida.
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83.1 kg
Lost so far: 13.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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484 kcal
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Fat: 10.77g | Prot: 35.95g | Carbs: 58.75g.
Breakfast: Banana Prata, Queensberry Geléia de Morango 100% Fruit, Bauducco Torrada Integral (1), Café, Molico Leite Zero Lactose. Lunch: Philadelphia Cream Cheese Light, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Dinner: Verde Campo Iogurte Lacfree Morango, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Philadelphia Cream Cheese Light, DIA Manga Rosa. more...
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Losing 1.4 kg a Week
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projetodisney's Weight History
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