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2,3 kg afgevallen van ma tot vandaag .Ben tevreden.
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84.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1024 kcal
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Fat: 44.66g | Prot: 41.63g | Carbs: 117.96g.
Breakfast: Lijnzaad Zaden, Bosbessen, Alpro Yoghurt - Natuur, Honing, Kruidenthee. Lunch: Groentemix, Aardappelpuree, Knorr Saus Voor Gebraad, Vegetarische Hamburgers, Bessensap. Snacks/Other: Garden Gourmet Vegetarische Burger, Leonidas Praline, Pinda's, Koekje, Slagroom, Latte Macchiato. more...
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Losing 5.3 kg a Week
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Fredelkedagbeter's Weight History
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