Weigh In record (no journal entry) for 09 November 2018
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67 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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764 kcal
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Fat: 21.00g | Prot: 30.15g | Carbs: 120.70g.
Lunch: 365 Дней Тыквенные Семечки, Соймик Тофу Копченый, Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры, Coffee Like Латте (300мл), Окей Яблоки. more...
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Gaining 1.9 kg a Week
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olushhka's Weight History
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