Weigh In record (no journal entry) for 09 November 2018
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84.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2018:
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889 kcal
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Fat: 41.22g | Prot: 49.03g | Carbs: 80.12g.
Breakfast: Chá (Infusão), Mortadela, Pão de Amêndoas. Lunch: Peixe, Abobrinha Cozida, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (de Brócolis Frescos). Dinner: Pé de Galinha, Canjiquinha Mineira. Snacks/Other: Pastel de Carne, Pilão Café, Forno de Minas Pão de Queijo Coquetel, Café Expresso, Biscoito de Queijo. more...
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Gaining 0.0 kg a Week
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lauralg1's Weight History
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