Weigh In record (no journal entry) for 09 November 2018
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61.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1582 kcal
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Fat: 75.02g | Prot: 31.65g | Carbs: 207.23g.
Breakfast: Альпен Гольд Молочный Шоколад, Конти Супер Контик Шоколадный. Lunch: Активия Йогурт Термостатный "Натуральный", Клинский Мясокомбинат Сосиска Венская. Dinner: Гречка Отварная, Банан. Snacks/Other: Груша. more...
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Gaining 0.1 kg a Week
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JuliainRed2's Weight History
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