Weigh In record (no journal entry) for 09 November 2018
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59.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1331 kcal
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Fat: 56.83g | Prot: 114.74g | Carbs: 89.38g.
Breakfast: Danone Yopro, Sabor da Terra Semente de Chia. Lunch: Peito de Frango, Tomates, Sadia Mussarela, Predilecta Milho Verde em Conserva, Azeite de Oliva Extra-Virgem, Brócolis Cozido. Dinner: Mandioca Frita, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pimenta de Banana, Tangerinas, Cenouras, Saquê. Snacks/Other: Maracujá, Batata Doce, Banana Prata. more...
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Losing 6.3 kg a Week
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Derodriguues's Weight History
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