Weigh In record (no journal entry) for 08 November 2018
|
68.4 kg
Lost so far: 1.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
548 kcal
|
Fat: 20.80g | Prot: 9.60g | Carbs: 80.40g.
Breakfast: Фили-Бейкер Панчитто со Вкусом Мороженого . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|