Weigh In record (no journal entry) for 09 November 2018
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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632 kcal
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Fat: 28.00g | Prot: 47.80g | Carbs: 49.70g.
Lunch: Acelga Cozida, Sadia Lombo Suíno Fatiado. Dinner: Kenko Molho Barbecue, Hellmann's Maionese, LeBon Peito de Frango Empanado. Snacks/Other: Cone de Sorvete. more...
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Losing 2.1 kg a Week
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Edivania Nascimento's Weight History
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