Weigh In record (no journal entry) for 09 November 2018
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63.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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780 kcal
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Fat: 25.07g | Prot: 30.72g | Carbs: 108.67g.
Breakfast: Alpen Gold Печенье с Молочным Шоколадом , Магнит Банан, Клубника, Сироп, Alpro Кокосовое Молоко, Quaker Oats. Lunch: Свекла Вареная, Сыр Фета, Запеченные или Жареные Гребешки. Snacks/Other: Азбука Вкуса Зерна Граната. more...
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Gaining 0.9 kg a Week
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Miss.Krol's Weight History
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