Weigh In record (no journal entry) for 09 November 2018
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74.6 kg
Lost so far: 12.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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494 kcal
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Fat: 35.91g | Prot: 41.38g | Carbs: 0.74g.
Breakfast: Стародворские Колбасы Сосиски Рубленые Вязанка, Бахетле Бедро Куриное Жареное, Жареное Яйцо. more...
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Losing 9.8 kg a Week
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olgs-u600's Weight History
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