Weigh In record (no journal entry) for 09 November 2018
|
67 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
147 kcal
|
Fat: 10.62g | Prot: 7.09g | Carbs: 5.80g.
Breakfast: Сосиска, Болгарский Перец, Кофе с Молоком. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bergatuna's Weight History
|