Weigh In record (no journal entry) for 09 November 2018
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90.7 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1275 kcal
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Fat: 46.03g | Prot: 47.67g | Carbs: 170.83g.
Breakfast: Duo Penotti Chocopasta, Waldkorn Brood. Lunch: Venz Kwinkslag, Becel Light, Waldkorn Brood. Dinner: Remia Fritessaus Classic, Appelmoes (zonder Toegevoegde Suikers), Lidl Steak Tartaar, Gebakken Aardappelen. Snacks/Other: Tassimo Latte Macchiato Caramel, Golden Delicious Appels, Eierkoek. more...
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Losing 1.4 kg a Week
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Cezanne07's Weight History
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