Weigh In record (no journal entry) for 09 November 2018
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60 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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222 kcal
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Fat: 10.30g | Prot: 29.03g | Carbs: 2.29g.
Breakfast: Савушкин Продукт Творог 1%, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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