Weigh In record (no journal entry) for 09 November 2018
|
50.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
379 kcal
|
Fat: 19.57g | Prot: 34.21g | Carbs: 14.90g.
Breakfast: Чудо Сырок с Наполнителем Персик, Свиная Отбивная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesya-49's Weight History
|