Weigh In record (no journal entry) for 08 November 2018
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1308 kcal
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Fat: 103.83g | Prot: 83.74g | Carbs: 5.64g.
Breakfast: Tirolez Queijo Minas Frescal, Sadia Mussarela. Lunch: Tomates, Alface, Picanha. more...
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Losing 0.8 kg a Week
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claudiaand's Weight History
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