anja_hansson's Journal, 08 Nov 18

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Weigh In record (no journal entry) for 08 November 2018

62 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2018:

634 kcal

Fat: 6.80g | Prot: 42.60g | Carbs: 96.80g. Dinner: Subway Chicken Teriyaki. more...

1868 kcal

Exercise: Bicycling (slow) - 18/kph - 4 minutes, Power Walking - 1 hour and 2 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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anja_hansson's Journal, 08 Nov 18

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anja_hansson's Weight History