Weigh In record (no journal entry) for 08 November 2018
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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934 kcal
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Fat: 36.11g | Prot: 27.58g | Carbs: 138.03g.
Breakfast: Grapefruit, Cucumber (with Peel) , Jicama. Lunch: Back to Nature Classic Granola, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Walnuts, Almonds , Strawberries , Peanut Butter. Dinner: Seviroli Large Cheese Ravioli, Roasted Potato (Fat Added in Cooking), Pineapple , Papayas . more...
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Losing 3.2 kg a Week
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anapatycalvo's Weight History
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