Weigh In record (no journal entry) for 08 November 2018
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43.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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420 kcal
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Fat: 12.38g | Prot: 17.61g | Carbs: 63.20g.
Breakfast: Café, Carrefour Galletitas Mini Crackers Salvado. Lunch: Tomates Rojos, Queso Parmesano (Rallado), Zanahoria. Dinner: Acelga, Pan Blanco, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Puré de Papa. Snacks/Other: Topline Chicles, Café, Grido Helado. more...
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Gaining 0.7 kg a Week
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candespagnuolo's Weight History
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