Weigh In record (no journal entry) for 08 November 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1071 kcal
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Fat: 44.73g | Prot: 40.20g | Carbs: 124.36g.
Breakfast: Arma Zen Granola Light, Paulista Iogurte de Morango. Lunch: Pita Bread Pão Sírio Mini, Tomates, Italac Creme de Leite, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Café com Açúcar, Seven Boys Bisnaguinha. more...
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Losing 2.6 kg a Week
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alessandra.bering's Weight History
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