Weigh In record (no journal entry) for 08 November 2018
|
52.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
913 kcal
|
Fat: 43.61g | Prot: 69.81g | Carbs: 64.88g.
Breakfast: Essential Nutrition Xilitol, Piracanjuba Leite Semidesnatado, Ameixas, Ovo, Bauducco Torrada Integral (1). Lunch: Hambúrguer Caseiro. Dinner: Couve Manteiga Crua, Antepasto de Berinjela. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moniquinha Monique's Weight History
|