Weigh In record (no journal entry) for 08 November 2018
|
86.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1333 kcal
|
Fat: 82.03g | Prot: 97.76g | Carbs: 56.27g.
Breakfast: CasanCrem CasanCrem Light, Huevo Duro, Palta. Lunch: Palta, Queso Mozzarella, Naranjas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada, Carne de Pollo Magra (Asada). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegopolarg's Weight History
|