Weigh In record (no journal entry) for 18 September 2018
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74.1 kg
Lost so far: 0.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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553 kcal
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Fat: 25.39g | Prot: 23.12g | Carbs: 56.00g.
Breakfast: Кофе с Молоком, Ясный Луг Молоко 3,2%, Мясницкий Ряд Колбаса Докторская, Батон. more...
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Losing 0.8 kg a Week
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yahudeu007's Weight History
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