Weigh In record (no journal entry) for 08 November 2018
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43.3 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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432 kcal
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Fat: 12.57g | Prot: 18.07g | Carbs: 66.98g.
Breakfast: Alpro Amandelmelk Original, Appel, Mymuesli Superkids Muesli. Lunch: Tomatensoep (Bereid met Water). Dinner: Knolselderij, Knorr Bouillonketeltje Groenten, Gekookte Bloemkool (Vers), Gekookte Spruitjes, Damhert Chick'n Filet, Gekookte Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Losing 1.6 kg a Week
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verstraetenf's Weight History
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