Weigh In record (no journal entry) for 08 November 2018
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78.1 kg
Lost so far: 15.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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660 kcal
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Fat: 39.53g | Prot: 37.40g | Carbs: 40.21g.
Breakfast: Капучино. Lunch: Омлет с Сыром. Dinner: Овсянка Запаренная. more...
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Losing 0.1 kg a Week
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channee98's Weight History
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