Weigh In record (no journal entry) for 08 November 2018
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83 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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274 kcal
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Fat: 17.01g | Prot: 27.13g | Carbs: 2.68g.
Lunch: Baştacı Çemeni Sıyrılmış Pastırma, Yumurta, Tereyağı. more...
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Losing 1.1 kg a Week
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KetojenikBurak's Weight History
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