Weigh In record (no journal entry) for 08 November 2018
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115.8 kg
Lost so far: 2.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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436 kcal
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Fat: 27.30g | Prot: 8.40g | Carbs: 42.79g.
Lunch: Yoğurt, Kabak Yemeği, Kabak Yemeği. more...
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Losing 4.2 kg a Week
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emrahcoker's Weight History
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