Weigh In record (no journal entry) for 08 November 2018
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136.7 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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881 kcal
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Fat: 17.25g | Prot: 139.18g | Carbs: 46.90g.
Breakfast: Наша Корова Творог Обезжиренный, Ultimate Nutrition Омега 3, Кофе (из Молотых Зерен). Lunch: Брокколи, Помидоры, Куриное Филе, Шампиньоны. Dinner: Дочалаб Протеин Сывороточный. more...
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Gaining 4.9 kg a Week
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Tatiana128 's Weight History
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