Weigh In record (no journal entry) for 08 November 2018
|
91.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
534 kcal
|
Fat: 28.95g | Prot: 20.04g | Carbs: 53.78g.
Breakfast: Сухие Цельные Семена Кунжута, Папа Может Сосиски, Жареное Яйцо. Snacks/Other: Банан. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petrova.e.asya's Weight History
|