Kali Aidana's Journal, 08 Nov 18

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Weigh In record (no journal entry) for 08 November 2018

57.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2018:

1509 kcal

Fat: 45.89g | Prot: 41.86g | Carbs: 235.15g. Breakfast: Сливочное Масло, Царь Хлопья 6 Злаков, Хлеб Бородинский. Lunch: Рахат Печенье Яблочко, Мёд, Рахат Печенье Яблочко, Жареная Картошка, Чай с Молоком. Dinner: Бешбармак. Snacks/Other: Гранат. more...

1661 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Kali Aidana's Journal, 08 Nov 18

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Kali Aidana's Weight History