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KatyaK2017
Journal
08 Nov 18
KatyaK2017's Journal, 08 Nov 18
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Weigh In record (no journal entry) for 08 November 2018
68 kg
Lost so far:
2 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2018:
861 kcal
Fat: 39.88g | Prot: 63.79g | Carbs: 19.92g.
Breakfast:
Савушкин Хуторок Творог 5%.
Lunch:
Петровские Деликатесы Тефтели Домашние.
Dinner:
Яичный Омлет.
Snacks/Other:
Красное Яблоко.
more...
2592 kcal
Exercise:
Cooking - 30 minutes, Watching TV/Computer - 2 hours, Standing - 2 hours, Desk Work - 6 hours, Hiking - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Driving - 1 hour.
more...
Losing 1.4 kg a Week
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KatyaK2017's Weight History
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