Weigh In record (no journal entry) for 08 November 2018
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1377 kcal
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Fat: 41.89g | Prot: 70.79g | Carbs: 177.48g.
Breakfast: Edeka Bio Frische Fettarme Milch, Hofmaier Gourmet Schinken, Бананы, Edeka Himbeeren, Nutella Nutella, Grafschafter Baguette-Brötchen (50g). Lunch: Corny Cocos, Куриная Грудка Вареная, Гороховый Суп. Dinner: Салат Овощной, Индейка Тушеная с Овощами, Гречка Отварная. Snacks/Other: Hellema Nature Bakes Vital-Cookies Apfel-Hafer-Nuss, Jeden Tag Fettarme Milch. more...
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Gaining 3.5 kg a Week
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anastassiya12's Weight History
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