Weigh In record (no journal entry) for 08 November 2018
|
50.4 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
386 kcal
|
Fat: 6.88g | Prot: 26.17g | Carbs: 55.91g.
Breakfast: Бородинское Порошок Расторопши , Имбирный Чай, Myllyn Paras Каша Овсяная с Черникой , Апельсин. Lunch: MRM Matcha Green Tea Powder, Огурец (с Кожурой), Грудка Индейки, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JullyMiller's Weight History
|